If you could live life every day feeling 10 years younger, why wouldn’t you?

Nitric Oxide is the key to helping you do just that – living 10 years younger. Research has shown that the benefits of Nitric Oxice are far reaching.

• Improves circulation – sends a signal for arteries to relax and expand.
• Maintains healthy blood pressure levels
• Combats premature cardiovascular aging
• Improves sexual function in men and women
• Supports brain cell communication, memory and healthy cognition.

Scientists have demonsrated that incresing N-O production causes the blood vessels to relax and expand again. This is backed by Mayo clinic studies. Adding Nitric Oxide can literally strengthen the integrity of the cardiovascular system and help you turn back the clock-by years.

Good health starts and ends with your heart. Because it’s delivering oxygen and vital nutrients throughout the body, healthy circulation is critical to the health of every cell, organ and function of your body.

As you age, your body’s ability to produce beneficial levels of N-O decreases. When your body produces less N-O, your arteries stiffen and narrow, leading to a number of serious health concerns including elevated blood pressure, heart disease, stroke, chronic inflammation and dcreased sexual function.

Backed by Nobel Prize winning research Qivana has developed and patented a nitric Oxide Activator. Prime utilizes several different mechanisms and pathways to ensure the body is able to restore optimal levels of N-O. The superior quality and revolutionary science behind Qivana’s PRIME Nitric Oxide Activator is a reflection of Qivana’s commitment to perfection, and we stand by our guarantee.

Get your supply of PRIME today. Click Here

The world’s first and only system that corrects metabolism.

 Redefining Weight Loss-you must correct your metabolic system.

 Qivana’s METABOLIQ® System is the world’s first weight management system clinically proven and scientifically-engineered to correct the underlying cause of weight gain—your metabolism. 

Unlike short-term products that can only mask symptoms, the benefits of correcting your metabolism are more dramatic and produce far superior body changes that are healthier and more sustainable for the long-term.

 If your ready for true long lasting results, Click Here

You can make this a business or just sign up as a retailer and buy the products for your personal use. Click here

Qivana is an all natural healthy way to assist anyone who wishes to lead a healthy lifestyle. Qivana understands the difficulty the average person struggles with when trying to lead a healthy lifestyle.  Some of these struggles include:

• Calories to count
• Points to count
• Lack of structure
• Lack of freedom
• Not able to eat the foods you enjoy
• Feeling hungry
• Craving for sweets

Well Qivana has taken care of these struggles and has made living a healthy lifestyle something anyone can obtain by following the programs.

  This system was generated to Stabalize, Vitalize, and Optimize your health. (Shake, Boost, Stick, Resist)  This system was put together as a weight loss system like no other.  Rather than concentrating on what you shouldn’t have, this system’s focus is on what we should build more of – lean muscle- thereby firing up your metabolism.  Not through exercise, (which of course is always good) but through proper nutrition.

 Each product is proprietary to Qivana, so you will not be able to find any of these products at your local store.  The only way anyone can get these products are through independent distributors.

If your interested in obtaining more information. 

CLICK HERE

When our metabolism is working correctly you will:

• Promote fat burning 24-hours per day by triggering newly-discovered, natural biochemical signals.
• Experience precise weight loss by losing fat without deteriorating valuable lean muscle tissues
• Energize and nourish lean muscles, even during weight loss
• Watch your energy levels increase and your food cravings disappear.

You can end the dangerous yo-yo diets of the past with products that are designed around Dr Donald K Laymans discovery of the role that amino acids play in signaling. Properly designed, these products signal muscles to repair their structure and strength, ultimately energizing their ability to burn calories and fat. His discoveries have let to a revolutionary change in obesity research and created entirely new strategies for weight lost.

Sound to good to be true, its not. These products are proven and patented.

Click here for more information.

Studies have found a link between sleep and the hormones that trigger our eating behavior.  Ghrelin which triggers the feelings of hunger and Leptin which tells the brain its time to stop get off track when your sleep deprived.

  Have you ever ate and ate but still your craving is alive and well.  It seems you just can’t get there.  This happens when these two hormones get off track.  Try your best to get seven to eight hours a sleep per night. 

Studies have also found that the darker the room the better.  It seems there is a little gland in the back of the neck at the base of the brain that produces melatonin.  This gland works better in the dark so its best to not have too many things in your bedroom that light up at night. 

Being tried makes it much harder to make healthy eating choices. You tend to crave more sugar and chocolate when you are tried.  Somehow we think its going to make us feel better, however that is not the case.  It causes a raise in your blood sugar than a drop and you usually feel worse so than you reach for more sugar or chocolate and it becomes an endless cycle.

Click here  if you really want to reach your weight goal and remember to get some sleep.

1/3 cup Organic Virgin Coconut Oil or butter, melted

½ cup cocoa powder

6 eggs

½ cup Steviva Blend baking stevia (which is equal to 1 cup sugar)

½ teaspoon Celtic Sea salt

½ teaspoon vanilla

½ cup sifted Organic Coconut Flour

1 cup raw nuts, chopped (optional)

Directions

In a saucepan at low heat, blend together butter and cocoa powder. Remove from heat and let cool. In a bowl, mix together eggs, stevia, salt and vanilla. Stir in cocoa mixture. Whisk coconut flour into batter until there are no lumps. Fold in nuts. Pour batter into a greased 11x7x2 or 8x8x2 inch pan. Bake at 175C (350F) for 30-35 minutes.

Jump Start your Metabolism CLICK HERE

Summer is fast approaching  and I want to give you a few tips to help you stay on track.  I like to eat out just like everyone else so enjoy yourself and have a wonderful time.

Tips For Going On Vacation:

Always have an back up kit.  Pack some walnuts, almonds, almond butter, beef jerky, apples and pears.  These are items that you do not have to keep refrigerated.  If you get into a situation where you cannot get your hands on something healthy but need a snack, this will help to keep you from reaching for the chips or candy bar.

Breakfast is pretty easy there usually are good choices of protein on the menu. Omelets are always a good choice, stay away from the waffles and pancakes. These will raise your blood sugar level and you have worked too hard to get it under control.  If you eat a breakfast loaded with sugar it will set you up for cravings the rest of the day.  Stick with the high protein items, like turkey bacon or turkey sausage and avoid the sugary breakfast items.

 
There are many good choices for lunch and dinner.  Remember a salad before the main course will help fill you up so always start there. Order your meat and a vegetable, however avoid the heavy sauces. You can make good choices of foods that taste good and still, be healthly.

Now the desserts.  I love desserts too and will get a dessert while I am on vacation, however its not something I would get every night.  Maybe twice a week, so enjoy just do not over indulge. Remember when you get home you will have to work hard to get it back off so use moderation.  Remember the old saying a minute on the lips and forever on the hips and how true this is.

Click Here  for the right products for the journey!

BPA or Bisphenol is used in the lining of tin cans and in plastics such as baby bottles. Some studies have shown it may be linked to reproductive problems,  increased risk of cancer, diabetes and abdominal weight. Many compaines are moving away from using BPA in there products and or labeling to make the consumer aware. 

Here are a few tips to help avoid exposure to BPA.

Its been suggested that microwaved food has some negative health effects.  However if you choose to use a microwave for your food, do not microwave the food in plastic containers as it can increase the leaching of chemicals including BPA. Never use plastic cups for hot liquids such as hot tea or coffee, as this can increase the leaching of BPA, depending on the type of plastic.  Also avoid soda cans, analysis have showed that 42% of soda cans contained BPA. If your trying to lose weight and care about your health you should avoid soda all together and that includes the diet soda also. The artificial sweeteners are dangerous to your health.  Click here for healthy information.

As much as you try to avoid BPA you will most likely still be exposed to some levels. With a few guidelines you can help to eliminate your exposure as much as possible.  With this new awareness companies are mandated to show if a container contains BPA so check the bottom of the container. Plastic that shows #7 on the bottom will sometimes contain BPA, but not always.  If a bottle shows “PC” on the bottom, it is made from polycarbonate, so it will contain BPA

Try to stick to most of these guidelines and you can help to protect yourself and your family from the health dangers of bisphenol-A (BPA). Also you can help protect yourself against the issue of stubborn abdominal fat that can be caused by exposure to BPA.

If you have listen to the news much you may have heard about the hidden chemicals that are in your canned foods and bottled water and other drinks. One of the most important chemicals to avoid is called Bisphenol A (BPA) which is a component of some types of plastic bottles and also in the lining inside of canned foods.

BPA is linked to all sorts of various health issues such as cancer, metabolic disorders, heart disease, diabetes, fertility problems and in large amounts can trigger abdominal fat.

Canned tomato products are some of the biggest offenders due to the acidic nature of tomatoes it causes more of the BPA to be leached out.  This includes all types of canned tomato products (canned ravioli, pastas, canned tomato pastes, tomato sauces, etc).

Here are a few tips:

 1. Try to always avoid canned foods as much as possible and choose frozen or fresh foods, or products in a glass container.  When possible buy the ingredients yourself and prepare the meal the old fashioned way instead of resorting to canned foods. 

2. If the old fashined way is not possible  than check the labels on the canned foods ,  and try to find labels that say that the cans are free of BPA. 

3.  When using plastic wrap, plastic ziplock bags, plastic containers for food storage, check out the label and see  if the product is BPA-free or not.  Some brands packaging will label if their products are BPA-free.

Click here for more information on the safe way to  lose those pounds :)

I am sure its no secret to you that refined sugar causes weight gain and is the top leading cause of obesity today.  We also know that sugar is extremely addictive. We Americans do not realize how much sugar we consume on a daily basis. Did you know that most soft drinks, juices and even health drinks contain anywhere from 5-10 teaspoons of sugar in every 8 oz serving. This is like adding 10 teaspoons of sugar into a 8 oz glass of water then drinking it.  We would never think of doing this, however this is exactly what we are doing when we consume these soft drinks, juice and other drinks. 

Its not just our drinks that are loaded with sugar.   When checking the labels on cereals and prepared food, look at the first ingredient listed.  By standards the highest quantity content in the product has to be listed first or second.  They have disguised the word sugar by using corn sweetener, corn syrup, dehydrated cane juice, dextrin, dextrose, fructose, molasses, Raw sugar (this sounds healthy), sucrose and sugar alcohol to name a few.

Americans eat an average of 22 teaspoons of added sugar per day. This is equivalent to about 355 extra calories. That estimate does not include naturally occurring sugars in fruits, vegetables and dairy products, which are perfectly healthy. If our current intake is too much, how much added sugar should we really be consuming? 

The American Heart Association recommends that most women should eat no more than 100 extra sugar calories per day and men no more than 150 calories–or 6 teaspoons per day for women and 9 added teaspoons for men.  This includes the added sugars that manufacturers add during the processing of food, and sugars added at the table.

Extra sugar means extra calories and, without adequate energy expenditure, extra pounds. Consuming a lot of sugar calories in the forms of soda, cookies and cakes pushes out nutritionally rich foods like dairy, fruits and vegetables. The American Heart Association also links excess sugar consumption to risk factors for cardiovascular disease and diabetes. Too much sugar is also a known cause of tooth decay.

For great tips on how to get and stay slim click here.

Sugar is addicting but once you wean yourself off sugar and sugar containing products you will seen a drastic and immediate change in your weight.  You can slim that body down.